Ingredients

The following ingredients have 6 Servings
  • 1 lb ground chicken *weighed raw
  • 1 package Uncle Ben's bistro express mexican style rice
  • 1 package taco seasoning - 35g
  • 2 cans (284ml rotel chopped tomatoes with green chilies)
  • 1 cup diced peppers
  • 1/2 cup diced onion *I used red
  • 1 cup reduced fat shredded cheese (I used a 3 blend)

Instruction

  • In a large pot on the stove cook the ground chicken
  • Add in the rotel chopped tomatoes, peppers, onion and taco seasoing and mix well.
  • Cook the uncle ben's rice in the microwave as directed on package and add to mixture.
  • Let cook for 15 minutes over medium heat.
  • Top with shredded cheese and leave on the heat until the cheese melts
  • Serve immediantly.. makes 6- 1 cup servings, store in the fridge, leftovers will freeze well.
  • *Note- feel free to add in extra veggies or beans to bulk it up, if it seems to thick by adding extra ingredients you may want to add a little water.