Ingredients

The following ingredients have 4 Servings
  • 1 pound of boneless skinless chicken breasts (thin cut preferred)
  • 1 tablespoon olive oil (divided use)
  • salt and pepper to taste
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1 15- ounce can of black beans (rinsed and drained)
  • 2 cups of frozen corn
  • 1 small red onion (finely diced)
  • 1 cup of chopped seeded tomatoes
  • 1/4 cup chopped cilantro (plus more for garnish if desired)
  • 2 tablespoons lime juice

Instruction

  • Heat 2 teaspoons of the olive oil in a large pan over medium high heat.
  • Sprinkle the garlic powder and cumin over the chicken breasts and season the chicken with salt and pepper to taste.
  • Place the chicken in the pan and cook for 4-5 minutes on each side or until done. Place the chicken on a plate and cover with foil.
  • Place the remaining teaspoon of olive oil in the pan. Add the red onion and cook for 3-4 minutes or until onion has softened. Add the corn and black beans to the pan and cook for 4 minutes.
  • Stir in the tomatoes, cilantro and lime juice. Season the mixture to taste with salt and pepper.
  • Remove the chicken from the plate and add to the pan; heat for 2-3 minutes or until chicken is warmed through. Serve, garnished with additional chopped cilantro if desired.