Ingredients

The following ingredients have 3 Servings
  • 3 chicken breasts (boneless, skinless)
  • 1 pound brussels sprouts (stems removed and sliced in half)
  • 2 cups butternut squash (cubed)
  • 1 tbsp extra virgin olive oil
  • 1/2 tsp garlic powder
  • 1 tsp thyme
  • 1/4 tsp nutmeg
  • salt and pepper to taste

Instruction

  • Preheat oven to 350 degrees F. Prepare a baking sheet with cooking spray, oil or parchment paper.
  • Place chicken breasts in a mixing bowl pre-mixed with extra virgin olive oil, garlic, thyme, salt and pepper and coat with seasonings.
  • Place chicken breasts in the middle of the pan, then arrange the butternut squash on around the outside of the pan and sprinkle the brussels sprouts throughout the pan.
  • Spinkle Brussels sprouts and butternut squash with nutmeg, salt and pepper.
  • Bake at 350 degrees F 30 minutes until chicken is cooked and vegetables are tender. Remove from the oven, plate and devour!