Ingredients

The following ingredients have 4 Servings
  • 2 bananas (ripe)
  • 2 tsp vanilla
  • 2 egg whites
  • 1/4 c milk (fat free)
  • 2 c oats
  • 4 scoop vanilla protein powder
  • 1 tsp baking powder
  • 2 tbs flax seed meal
  • 2 tbs toasted wheat germ
  • 1/2 tsp salt
  • 2 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp ground cloves
  • 1 tbs canola oil (for cooking)
  • 1 c blueberries

Instruction

  • In a medium bowl, use a fork to mash bananas with vanilla, egg whites and milk.
  • Stir in oats, protein powder, baking powder, flax, wheat germ, salt, cinnamon, nutmeg and ground cloves.
  • Pre-heat a skillet over medium heat and coat with oil.
  • Pour batter 1/4 c at a time to form pancakes.
  • Sprinkle pancakes with blueberries before flipping. The cakes are ready to turn when bubbles form.
  • Once flipped, cook for an additional 2 minutes on the 2nd side or until browned.