Ingredients

The following ingredients have 1 Servings
  • 1 medium frozen banana (100 g)
  • 1/4 cup (20 g) raw oats
  • 1 tsp (4 g) chia seeds (optional)
  • 1/2 – 1 scoop vanilla protein powder
  • 1/2 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1 Tbsp (16 g) almond butter (or any nut butter)
  • 1/2 cup (120 ml) vanilla almond milk (regular milk works fine too)

Instruction

  • Place all ingredients into any standard blender and blend until smooth.