Ingredients

The following ingredients have 1 Servings
  • 1 1/2 Tbsp (10 g) coconut flour
  • 2 Tbsp (10 g) quick oats
  • 1/4 tsp baking powder
  • 1 Tbsp (12 g) coconut palm sugar*
  • 3 Tbsp (45 ml) unsweetened vanilla almond milk**
  • 1 large egg white
  • 1 Tbsp (15 g) chocolate chips or raisins

Instruction

  • Add coconut flour, oats, and baking powder to a microwave-safe mug or bowl. Mix until well combined.
  • Add sugar and milk, stirring until no clumps remain before adding in your egg white. Use a fork or whisk to beat the egg white into the batter, making sure that it is fully incorporated. Fold in chocolate chips, reserving a few to sprinkle on the top.
  • Microwave on high for 1 1/2 to 2 minutes, depending on microwave strength and thickness of mug. If it still doesn’t feel done after that time, continue to microwave in 30 second increments until desired consistency is reached.