Ingredients

The following ingredients have 18 Servings
  • 200g/7oz rolled oats
  • 50g/1¾oz golden linseed
  • 40g/1½oz bran
  • 2 tbsp maple syrup
  • 100g/3½oz whole almonds, skin on, very roughly chopped
  • 100g/3½oz shelled walnuts, roughly chopped
  • 10-12 dates, stones removed, roughly chopped
  • 50g/2oz goji berries (available from health-food shops and some supermarkets)
  • handful hemp seeds (available from health-food shops)
  • large pinch ground cinnamon

Instruction

  • Preheat the oven to 160C/325F/Gas 3.
  • Sprinkle the oats, linseeds and bran onto a baking tray. Drizzle over the maple syrup and roll the dry ingredients around on the baking tray to coat them in the syrup.
  • Bake the syrup-coated ingredients in the oven for 15-20 minutes, shaking the tray a few times as the contents cook. Remove from the oven when golden-brown and set aside to cool.
  • When the oat mixture has cooled to room temperature, tip it into a large airtight container and stir in the nuts, dates, goji berries, hemp seeds and cinnamon until well combined.