Ingredients

The following ingredients have 4 Servings
  • 2 1/2 Cups Quinoa Flakes
  • 1 Cup Unsweetened Sunflower Seed Butter
  • 1 Cup Mashed Ripe Banana
  • 2 Tsp Cinnamon (or Ginger, Allspice, Cloves, etc.)
  • 1 Tsp Pure Vanilla Extract (or Peppermint, Maple, etc.)
  • 1/3 to 1/2 Cup Mini Chocolate Chips
  • 1/3 to 1/2 Cup Unsweetened Dried Fruits
  • Melted Chocolate (to drizzle)

Instruction

  • In a large bowl, mix together the quinoa flakes, sunflower seed butter, mashed ripe banana, and any add-ins you choose.
  • Mix everything together and knead with your hands until you have a thick granola bar dough.
  • Press the dough into a parchment paper or wax paper lined 8x8 baking pan, smoothing out the top with a flat spatula.
  • Place the pan in the fridge to chill for at least an hour or overnight before lifting the entire block out of the pan with the paper lining.
  • Cut the firm dough into 8 bars or 16 squares and store accordingly.