Ingredients

The following ingredients have 12 Servings
  • 3 cups rolled oats ((2.75 cups oat flour))
  • 3 large bananas
  • .25 cup Unsweetened Vanilla Almond Milk
  • 1/3 cup maple syrup
  • 2 eggs
  • 2 tsp cinnamon
  • 1/8 teaspoon salt
  • 3/4 teaspoon baking soda
  • 1 teaspoon baking powder

Instruction

  • Preheat oven to 350F.
  • Using a food processor grind 3 cups of old fashioned rolled oats into fine oat flour. You want 2.75 cups of oat flour so if you end up short, grind more oats into flour.  You want to grind so that your oat flour is very fine.  (or you can purchase fine oat flour.)
  • In a large bowl, mash bananas with a fork. Then, whisk together maple syrup, eggs, mashed bananas, and unsweetened vanilla almond milk.
  • Add cinnamon, salt, baking soda, and baking powder to oat flour. Mix to combine evenly.
  • Next, add the wet mixture to the flour mixture and mix until totally combined. The batter will be a little sticky, that's okay.
  • Let the mixture sit for five minutes.
  • Spray with cooking spray or line a muffin tin and fill each muffin hole 2/3 way full.
  • Bake for 15-18 minutes until an inserted toothpick comes out clean.
  • Let cool COMPLETELY. Ideally, let cool for a few hours on the counter, then let cool completely in the fridge overnight.