Ingredients

The following ingredients have 12 Servings
  • 1 cup spelt flour (or flour of choice)
  • 1/2 cup almond flour (or flour of choice)
  • 3/4 cup brown sugar
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup flax meal
  • 1 cup oat bran
  • 1 egg
  • 3/4 cup almond milk (or milk of choice)
  • 1/4 cup molassas
  • 1 teaspoon vanilla
  • 1/2 cup olive oil
  • 1 cup raisins

Instruction

  • Preheat oven to 400 F
  • Put all your dry ingredients in a mixing bowl
  • Add wet ingredients and stir until combined
  • Add raisins and stir until combined - do not over mix
  • Line muffin pan with cups and spoon batter into each cup - fill 9 cups for bigger muffins
  • Bake for 22 minutes or until done
  • Plate a muffin
  • Eat
  • Smile
  • Enjoy