Ingredients

The following ingredients have 4 Servings
  • 1 cup old-fashioned rolled oats ($0.17)
  • 1/4 cup chia seeds, optional* ($0.62)
  • 1/2 cup sliced almonds ($0.87)
  • 1/4 tsp nutmeg ($0.02)
  • 1 1/3 cup unsweetened applesauce ($0.88)
  • 1 cup blueberries, frozen or fresh ($1.20)
  • 2 cups milk ($0.62)
  • 1/2 tsp almond extract ($0.14)

Instruction

  • To each of four containers add 1/4 cup oats, 1 Tbsp chia seeds, 2 Tbsp sliced almonds, and a pinch of nutmeg.
  • On top of the dry ingredients add 1/3 cup applesauce and 1/4 cup blueberries to each container.
  • Stir the almond extract into the milk, then add 1/2 cup milk to each container. Stir the containers well to prevent the chia seeds from clumping. Place a lid on the containers and refrigerate for at least 8 hours or up to 4 days.
  • When ready to eat, simply stir with a spoon and then enjoy!