Ingredients
The following ingredients have 4 Servings
- 1/4 cup coconut oil (55 g; refined coconut oil recommended)
- 2/3 cup peanut butter (158 g; all natural; * see note 1)
- 1/2 cup maple syrup (154 g; honey also works)
- 1/2 teaspoon cinnamon
- 1 cup rolled oats (90 g; not quick oats)
- 1 cup Rice Krispies (28 g; *see note 2)
- 1/2 cup ground flaxseed (46 g)
- 1/2 cup chocolate chips (78 g)
- 1/4 cup chia seeds (32 g)
Instruction
- Melt - the coconut oil in a large bowl.
- Combine - Stir in the peanut butter, maple syrup and cinnamon until smooth. Stir in the oats, Rice Krispies, flax and chocolate chips.
- Press - Line an 8 x 8 inch pan with parchment. Press the mixture into the pan until smooth across the top.
- Chill- refrigerate for at least 2 hours, then cut into bars and portion out for the week.