Ingredients

The following ingredients have 4 Servings
  • 1 can chickpeas (15½ ounces/439 grams)
  • ¼ cup grainy mustard ((see ingredients section of article for tips))
  • 1 tablespoon oil
  • ¼ teaspoon onion powder
  • ⅛ teaspoon garlic powder

Instruction

  • Rinse and drain the chickpeas in a colander, then spread them out on paper towels to get them dry.
  • Mix the chickpeas, mustard, oil, onion powder, and garlic powder together in a bowl. The mixture should not be liquid-y if the chickpeas were drained well.
  • Ninja Foodi directions: Preheat the Ninja Foodi air fryer to 375°F (191°C) for 5 minutes. Place the chickpeas in the hot air fryer basket. Air fry for 10 minutes, stir the chickpeas around, and then air fry 5 more minutes. To make extra crispy chickpeas in the Ninja Foodi, air fry 2-3 more minutes. Be sure to watch them closely so they don’t burn. 
  • Oven directions: Preheat the oven to 400°F (200°C). Line a dark baking sheet with parchment paper and spread the chickpeas on it in a single layer.Bake the chickpeas on a rack 1/3 down from the top of the oven for 45-55 minutes. Stir the chickpeas about every 20 minutes. Try to move the ones on the edges of the baking sheet to the middle when you stir. This will help them cook more evenly. 
  • Ideally, you should let them cool to room temperature before eating. Unless you are certain members of my family, in which case you will eat them as soon as you can tolerate the heat ;)