Ingredients

The following ingredients have 4 Servings
  • 2 tablespoons fresh lemon juice
  • 1½ teaspoons honey
  • 1 teaspoon Dijon mustard
  • 2 tablespoons extra virgin olive oil
  • salt and freshly ground black pepper
  • 1 (approximately 1-pound) albacore tuna loin
  • ¾ cup milk, (1 or 2% — optional (see salad instruction no. 1))
  • 2 teaspoons fresh oregano, (washed and dried, finely chopped fresh oregano)
  • 1 teaspoon fresh thyme, (washed and dried, finely chopped fresh thyme)
  • 2 teaspoons garlic, (minced)
  • 1 tablespoon olive oil ((plus a bit more for the pan))
  • 4 large hard boiled eggs, (sliced thinly)
  • 2 small heads butter lettuce
  • 12 small dill sprigs, (washed and dried)
  • ½ small to medium sized avocado, (thinly sliced)
  • ¼ cup Nicoise or Kalamata olives, (pitted, roughly chopped)
  • ¼ cup tomatoes, (seeded)
  • 1 tablespoon capers
  • 1 tablespoon yellow onion, (finely chopped)
  • salt and freshly ground black pepper

Instruction