Ingredients

The following ingredients have 1 Servings
  • 1/4 cup GF quick oats ((25 g) (or old-fashioned rolled oats for a chunkier oatmeal))
  • 1 tablespoon sliced almonds (or chopped almonds)
  • 1 tablespoon unsweetened shredded coconut
  • 1 tablespoon dried currants
  • 1 tablespoon dried cranberries
  • 1 tablespoon sunflower seeds
  • 1 tablespoon flax seeds
  • 1 tablespoon hemp seeds
  • 1 tablespoon chia seeds
  • 1-3 teaspoons maple syrup ((depending on sweetness of milk))
  • 1/4 teaspoon vanilla extract
  • 1/8 teaspoon cinnamon (more to taste)
  • big pinch fine sea salt
  • 3/4 cup plant milk ((175 ml) (I use coconut almond milk from Milkman))
  • fresh fruit for topping, preferably with some crunch and acidity (such as chopped green apple or asian pear tossed with a little lemon juice, fuyu persimmon, pomegranate arils, fresh berries, etc.)

Instruction

  • In a cereal bowl or large mug, place the oats, almonds, coconut, currants, cranberries, sunflower, flax, hemp and chia seeds. Sprinkle over the maple syrup, vanilla, cinnamon and salt.
  • Place the milk in a small saucepan and set over a medium-low flame. Heat gently, swirling occasionally, until the milk is hot and steamy. It's ok if it separates.
  • Pour the hot milk over the oat mixture and whisk to combine. Optionally, let sit 5-10 minutes to thicken. Top with the fruit and a sprinkle of seeds, if you like. Devour.