Ingredients

The following ingredients have 4 Servings
  • 1 tbsp olive oil
  • 1 large onion (finely diced)
  • 2 medium carrots (finely diced)
  • 1.5 tsp ground cumin
  • 1.5 tsp coriander powder
  • Pinch of cinnamon
  • 0.5 tsp turmeric
  • 340 g red split lentils
  • 1 400 g tin chopped tomatoes
  • 1 L vegetable stock
  • Freshly ground salt and pepper
  • 1 tbsp fresh coriander chopped

Instruction

  • In a large pan over a medium heat gently heat the olive oil.
  • Add the diced onion and sauté for about 2 minutes until softened then add the diced carrots and sauté together for a further 2 minutes.
  • Add the spices stirring for another minute.
  • Add the lentils, tomatoes and vegetable stock and stir to combine. Simmer on low heat for 20 minutes until the lentils are tender.
  • Season to taste and serve with the coriander scattered over.