Ingredients

The following ingredients have 4 Servings
  • 5 piece Moringa Pods
  • 1-2 Tablespoons Oil
  • 1 small Onion (sliced)
  • 1 piece Chili Pepper (optional)
  • 6-8 piece Curry Leaves (optional)
  • 1 Tomato (diced)
  • 1 1/2 cups Goan Red Curry Paste
  • 2 1/2 cups Water mixed with concentrated Stock
  • pinch Salt
  • 1 Tablespoon Tomato Puree

Instruction

  • Wash your moringa pods properly and cut them a bit to make it easier to manage. Peel the moringa pods partially to get rid of some of the outer toughness.
  • Then cut the moringa pods into 2-inch pieces. Try to cut so that the bulby seeds are in the center of each cut moringa pod.
  • Heat up a shallow pan with the oil and fry your onions soft. At this point, you can also add the green chili and curry leaves (which are both optional).
  • Then keep on stir cooking and add the tomato pieces, as well as the moringa pod pieces. Stir cook for a minute or two on medium to high heat.
  • Now you can add the curry paste. Mix it all well.
  • At this point, you can pour in the water mixed with the concentrated stock (or just packet broth). Give it a good mix again.
  • Season with salt and add the tomato paste.
  • Mix it all again and cook covered for about 18 minutes.