Ingredients

The following ingredients have 5 Servings
  • Stew:
  • 1 medium onion
  • 1 medium red bell pepper
  • 1 medium yellow bell pepper
  • 1 tablespoon coconut oil (Note 1)
  • 2 garlic cloves
  • 1 teaspoon sweet paprika powder
  • ¼ teaspoon cayenne pepper
  • 1 chili (more or less depending on how hot it is)
  • 500 g/ 1 lbs cod fillets (Note 2)
  • 500 ml/ 17 oz/ 2 cups fish stock (Note 3)
  • 1 can coconut milk (400 g/ 14.1 oz)
  • 250 g/ 8.8 oz tiger prawns (peeled and deveined)
  • fine sea salt and pepper
  • 1 tablespoon freshly squeezed lime or lemon juice (more to taste (Note 4))
  • a few sprigs fresh coriander
  • Brazilian rice:
  • 1 small onion
  • 2 garlic cloves
  • 1 tablespoon olive oil
  • 350 g/ 12.3 oz/ 1 ½ cups long grain white rice (Note 5)
  • 700 ml/ 23.6 fl.oz/ 3 cups hot water or hot vegetable broth
  • 1 teaspoon fine sea salt (only ½ teaspoon if using vegetable broth)
  • some black ground pepper

Instruction