Ingredients

The following ingredients have 4 Servings
  • 1 lb tilapia filets
  • 32 oz vegetable broth
  • 15 oz can diced tomatoes, with juices
  • 4 oz can diced green chilis
  • 1/4 cup lime or lemon juice
  • 2 large red bell peppers (seeded, de-stemmed and diced)
  • 1 medium yellow onion (pureed or diced small (about 1 cup))
  • 2 large carrots (diced (about 1/2 cup))
  • 1 tbsp garlic minced
  • 1 tbsp taco seasoning mix
  • 1 tbsp palm oil (optional)
  • 14 oz can coconut milk (optional)
  • salt and pepper to taste
  • 1/4 cup cilantro leaves, chopped (for garnish)

Instruction

  • Do all your pre-prep steps like juicing your lemons/limes, dicing your bell peppers, dice or pureeing your onion, dicing your carrots, chopping your cilantro and mincing your garlic. 
  • In a large bowl combine vegetable broth, diced tomatoes with juice, green chilis, lemon or lime juice, bell peppers, carrots, garlic, onions, taco seasoning, and palm oil (if using). Stir to combine.