Ingredients
The following ingredients have 4 Servings
- 1 lb lean ground beef
- 1/2 cup dry breadcrumbs
- 2 large eggs
- 2 cloves garlic, minced
- 1 tablespoon minced fresh parsely
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoons vegetable oil
- 1 tablespoon vegetable oil
- 1 cup fresh broccoli florets
- 1 medium sweet pepper, thinly sliced
- 1 medium onion, thinly sliced
- 2 garlic cloves, minced
- 2 teaspoons fresh ginger, minced
- 1/2 cup soy sauce
- 2 tablespoons white vinegar
- 2 tablespoons cornstarch, mixed with 1/4 cup water
- 1/2 cup coconut sugar (or brown sugar)
- 1/4 cup sliced green onions
- Salt and pepper to taste
- Hot noodles or rice for serving
