Ingredients
The following ingredients have 6 Servings
- 4 Tbsp vegetable oil, divided
- 2 1/2 cups onions, sliced & divided
- 1/4 cup diced red fresno chiles
- 1 1/4 tsp ground coriander
- 1/4 tsp ground mustard
- 1/4 tsp fenugreek seeds
- 1 tsp ground cumin
- 1/2 tsp ground cinnamon
- 1/4 tsp black pepper
- 1/2 tsp ground cloves
- 1 tsp ground turmeric
- 1 tsp ground paprika
- 1 cup water
- 1 1/4 Tbsp garlic, minced
- 2 Tbsp ginger, grated
- 3/4 lb potatoes, diced
- 10 ounces (1 medium) eggplant, diced
- 1 1/4 tsp salt
- 4 cups (~ 30 oz) coconut milk
- 10 ounces broccoli, chopped into bite size florets
- 3/4 lb green beans, trimmed
- 3 green onions, sliced as garnish
Instruction
- Bring a large pan to medium high heat and add enough vegetable oil to lightly coat (~ 2 Tbsp). Add 1 1/2 cups onions and cook ~ 3-5 minutes or until translucent.
- Add red chiles, coriander, mustard, fenugreek seeds, cumin, ground cinnamon, black pepper, cloves, turmeric, paprika. Cook ~ 1-2 minutes or until fragrant and transfer to a food processor. Blend with 1 cup water until smooth.
- In the same pan as the spices. Bring pan to medium high heat and add enough vegetable oil to lightly coat (~ 2 Tbsp). Add 1 cup onions and cook ~ 3-5 minutes or until translucent. Add garlic and cook until fragrant ~ 1 -2 minutes. Add ginger and the mixture from the food processor.
- Add potatoes, eggplant, salt, & coconut milk. Bring to a boil, reduce heat to a simmer, cover and cook ~ 20 minutes. Add broccoli and green beans and water if the vegetables are not covered in liquid. Cover & cook on low ~ 5 minutes or until all vegetables are to desired tenderness.
- Serve over jasmine over rice or cauliflower rice. Top with sliced green onions. Happy Eating! Beckie