Ingredients
The following ingredients have 9 Servings
- 1 cup (90g) old-fashioned oats
- ½ cup (30g) unsweetened shredded coconut
- ½ cup (70g) ground flax seed
- 1 Tablespoon chia seeds
- ½ cup (120 ml) peanut butter (or almond butter)
- ⅓ cup (80 ml) agave or maple syrup
- ½ cup (75g) mini chocolate chips
- 1 teaspoon vanilla extract
- 1 can full-fat coconut milk*
- 4 Tablespoons (60g) natural creamy peanut butter
- 2 Tablespoons maple syrup
Instruction
- For the mini pies: stir all the ingredients together in a medium bowl until thoroughly mixed. If too gooey, add some more oatmeal, if too dry, add some water. Cover and let chill in the refrigerator for half an hour.
- Once chilled, shape into patties, using a stainless-steel measurement cup (¼ cup size), a small ramekin or a muffin pan.
- For the vegan peanut butter mousse: Chill coconut milk overnight.
- When ready to use, remove the lid and scoop out the solid cream from the top into a chilled bowl (reserve the liquid part for a smoothie recipe for instance).
- Using a mixer, beat until creamed together, about one minute.
- Add peanut butter and maple syrup, and stir until well combined.
- Transfer into a piping bag and pipe onto each energy bite.
- Chill for at least one hour before serving. Keep leftovers in a covered container in the fridge. Will keep for up to 4 days.
