Ingredients

The following ingredients have 4 Servings
  • 2 sausages, chopped into pieces
  • 1/2 of a small onion, diced
  • 1 small tomato, deseeded and diced (plus a bit more for garnish if desired)
  • large handful of spinach
  • 3 large mushrooms, diced
  • 1/4 cup of cheese, divided
  • 1/4 cup of loosely packed fresh parsley
  • 4 eggs
  • Salt and pepper to taste

Instruction

  • Pre-heat oven to 350 degrees F.
  • In two separate pans, cook the sausage in one and saute the onion, tomatoes, and spinach in a bit of oil in the other pan.
  • Once done, divide the veggies and the sausage between 2 ramekins.
  • Top each with fresh parsley and the cheese.
  • Crack 2 eggs over each ramekin. (you can break the egg yolks if you wish).
  • Sprinkle with salt and pepper.
  • Bake for 15-20 minutes or until the eggs are at your desired consistency.
  • Top with a bit more tomato and parsley if desired and ENJOY!