Ingredients

The following ingredients have 1 Servings
  • ½ cup (4floz/120ml) tomato sauce
  • 1 teaspoon cumin
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ½ teaspoon dry oregano
  • 1 pinch red pepper flakes
  • 1 egg

Instruction

  • In a microwavable mug combine the tomato sauce and spices
  • Once your sauce is mixed up crack your egg into the center of the mug
  • Microwave for 2-2.30 seconds in 30 second intervals or until your egg white is fully cooked and the gold is slightly set (timing is based on my 1200W microwave so your timing might vary) Top with corriander and feta and enjoy straight away!