Ingredients

The following ingredients have 4 Servings
  • 3 egg whites
  • 1 egg
  • 1 Tablespoon shredded cheese
  • 1 Tablespoon water
  • salt and pepper to taste

Instruction

  • Spray a microwave-safe bowl generously with cooking spray. Crack egg whites and egg into the bowl. Add 1 Tablespoon water. Whisk for one minute.
  • Stir in shredded cheese and any extra veggies or meat if desired. Salt and pepper to taste.
  • Place the bowl in the microwave and microwave on high for 45 seconds. Stir, then microwave an additional 45 seconds, or until eggs are fluffy.
  • Carefully remove bowl from microwave, add desired toppings and enjoy!