Ingredients

The following ingredients have 4 Servings
  • 1 head cauliflower florets, grated
  • 2 Tbsps avocado oil, or olive oil
  • 1 small red onion, diced
  • 2 bell peppers, deseeded and diced
  • 3 fresh garlic cloves crushed or minced
  • 1 tsp sea salt
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp dried oregano
  • 15 ounces black beans drained and rinsed if canned
  • 1 jar (15 ounce) crushed tomatoes
  • Guacamole:
  • 2 avocados pitted
  • 1/2 small red onion diced
  • juice of 2 fresh limes
  • 1/2 jalapeno diced
  • 1/4 cup fresh cilantro chopped

Instruction

  • In a large skillet heat 2 oil over medium heat.
  • Add the onion and sauté for 2-3 minutes, until soft and translucent.
  • Add the bell pepper, crushed garlic, chili powder, cumin, oregano.
  • Stir everything together and continue cooking for another 5 minutes.
  • Add the drained and rinsed beans and crushed tomatoes and stir everything together.
  • Turn the heat to medium high and bring to a simmer. Cover with a lid and allow to cook for about 15 minutes, stirring intermittently.
  • Meanwhile make the guacamole by mashing all of the ingredients together in a small bowl.
  • After 15 minutes has gone by, reduce down to a medium heat and stir the cauliflower rice into the skillet until it’s completely mixed in.
  • Cook another 5 minutes to warm up the cauliflower. Once it’s nice and tender remove from heat.
  • Dollop with guacamole.
  • Serve with fresh lime, and cilantro.