Ingredients

The following ingredients have 6 Servings
  • 2 tablespoons olive oil
  • ½ medium onion, diced
  • ½ red bell pepper, diced
  • 4 garlic cloves, minced
  • 5 cups bone broth, chicken broth or vegetable stock (more for a more brothy soup)
  • 1 15-ounce can black beans, rinsed and drained
  • 1 ¼ cup quinoa, rinsed well in a fine mesh colander
  • 1 14.5-ounce can diced roasted tomatoes, undrained
  • 1 8-ounce can tomato sauce
  • 1 4-ounce can diced green chiles
  • 2 teaspoons chili powder
  • 1 ½ teaspoons cumin
  • 1 teaspoon coriander
  • Pinch red pepper flakes
  • 4 ounces Cabot Vermont Sharp Cheddar, grated (about 1 cup)
  • 1 cup frozen corn
  • ¼ cup chopped cilantro
  • 2 tablespoons fresh lime juice
  • Salt and pepper, to taste
  • Cabot Vermont Sharp Cheddar, grated for topping
  • Fresh chopped cilantro, Cabot Sour Cream, or sliced jalapeños for garnish

Instruction

  • HEAT oil in a large saucepan or Dutch oven over medium-high heat. Add onion, red pepper and season with salt and pepper. Sauté, stirring occasionally, for 5-7 minutes until the vegetables are soft. Add garlic and sauté 30 seconds longer.
  • ADD stock, black beans, quinoa, tomatoes, tomato sauce, chiles, and spices to the pot and stir to combine. Season with salt and pepper. Bring to a boil, reduce heat and simmer, partially covered, for 20-25 minutes.
  • STIR in cheese, corn, cilantro and lime juice. Let soup sit a few minutes to allow corn to thaw and cheese to melt. Taste and adjust seasonings as necessary.
  • DIVIDE into bowls and top with grated cheddar and other desired toppings.