Ingredients

The following ingredients have 4 Servings
  • 400 g pork fillet (all visible fat removed)
  • 3 tbsp brown granulated sweetener
  • 3 tbsp balsamic vinegar
  • 2 cm piece fresh ginger (peeled and minced)
  • 2 cloves of garlic (peeled and minced)
  • 1 red chilli (deseeded and finely chopped)
  • 2 limes (juiced)
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp oregano
  • 1/2 tsp onion salt
  • 1/2 tsp cayenne pepper
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 10 g fresh coriander (chopped)
  • 1 lime (cut into wedges)
  • low calorie cooking spray

Instruction

  • Pre-heat oven to 200°C.
  • In a mixing bowl, add the brown granulated sweetener, balsamic vinegar, lime juice, ginger, garlic, and fresh chilli. Mix.
  • Add the cumin, paprika, oregano, onion salt, cayenne pepper, coriander, and the salt and pepper. Mix well.
  • Place the pork into the marinade and leave for 15-20 minutes.
  • Spray a lidded, ovenproof frying pan with low calorie cooking spray and set on a medium heat. Add the pork, reserving most of the marinade in the mixing bowl.
  • Cook the pork for 5 minutes sealing on all sides, then place into the oven with the rest of the marinade. Cover with the lid.
  • Cook for 15 minutes, then remove the lid and cook for a further 5 minutes.
  • Remove the pork from the pan and let it rest for 5 minutes before serving. Serve with some of the cooked marinade drizzled over the top and garnish with the wedges of lime.