Ingredients

The following ingredients have 1 Servings
  • 1/2 cup melon (cubes of choice, I used honeydew melons)
  • 1 liter plain drinking water
  • 1/2 cup mint leaves

Instruction

  • In a large glass jar add in plain water, peeled and cubed pieces of melon along with washed and cleaned mint leaves.
  • Stir in all the additions into the water so that they don't settle at the bottom of the jar.
  • Cover the jar with a lid and allow this water to be infused with all the goodness of the mint leaves and melon fruit. Allow to steep at least for 6 hours, but overnight is preferred. You may refrigerate the jar of water as well.
  • The next morning pour out the water into a drinking glass, and drink instead of plain water or high calorie sodas.
  • You can use the same ingredients by changing the water two times, after which, discard the melons and mint leaves and make a fresh batch.