Ingredients

The following ingredients have 4 Servings
  • 2 tablespoons olive oil
  • 1 small red onion (diced)
  • 2 cloves garlic (minced)
  • 1 pound extra-firm tofu (drained and pressed at least 15 minutes)
  • 1 medium red bell pepper (diced)
  • 2 tablespoons soy sauce
  • 1 tablespoon lemon juice
  • 1-2 tablespoons za'atar seasoning (to taste)
  • 1 teaspoon ground turmeric
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 cup finely chopped fresh parsley
  • 2-3 green onions (chopped)
  • Toast
  • Pita bread
  • Hot sauce
  • Hummus

Instruction

  • Coat the bottom of a large skillet with olive oil and place it over medium heat. When the oil is hot, add the onion and sauté until softened, about 5 minutes. Add the garlic and cook 1 minute more.
  • Crumble the tofu into the skillet and add the bell pepper, soy sauce, lemon juice, za'atar and red pepper flakes. Continue to cook, flipping with a spatula, until bell pepper pieces are tender-crisp, about 5 minutes. Remove from heat and fold in the parsley and scallions.
  • Serve with toast, pita, hot sauce and/or hummus.