Ingredients

The following ingredients have 4 Servings
  • 1 pound (500g) bow-tie pasta (farfalle)
  • 3.5 oz (100g) baby spinach leaves (, washed and dried)
  • 10 oz (300g) cherry tomatoes (, cut into halves or quarters)
  • 7 oz (200g) cucumber (, sliced in quarters)
  • 2 medium red peppers (, sliced)
  • 1 ripe avocado
  • 1/2 red onion ( , cut into thin slices)
  • 6 oz (170g) black olives (, pitted, drained and sliced)
  • 7 oz (200g) feta cheese (, diced )
  • Salt and pepper to taste
  • 1/2 cup (110g) extra virgin olive oil
  • 2 tbsp (30ml) lemon juice
  • 3 tbsp (45ml) red wine vinegar
  • 1 tsp (5g) mustard
  • 1 tbsp (15g) sugar
  • 2-3 tbsp  fresh parsley (, finely chopped )
  • 3 garlic cloves (, minced)
  • 2 tsp dried oregano 
  • 2 tsp dried basil
  • 1 tsp (5g) salt
  • freshly ground black pepper

Instruction

  • Cook the pasta to the al dente stage in salted water according to package instructions. Drain the pasta and rinse under cold water.
  • Prepare the Salad Dressing. In a medium bowl add the olive oil, lemon juice, red wine vinegar, mustard, sugar, garlic, herbs, salt and pepper and whisk well to combine. Set aside until ready to use.
  • Add the pasta into a large salad bowl. Add the spinach leaves, cucumber, red pepper, cherry tomatoes, black olives, avocado and red onion.
  • Add the feta cheese and the dressing and toss until well combined. Add more salt and pepper if needed.
  • Serve immediately and refrigerate the leftovers. Enjoy!