Ingredients

The following ingredients have 4 Servings
  • 1 cup chickpea flour
  • 1 cup water
  • 1 tsp salt
  • 2 tbsp olive oil (divided)
  • 1 cup hummus
  • 1 tomatoes (thinly sliced)
  • 1 cup black beans (cooked)
  • 1/4 cup onion (red; diced)
  • 1/4 cup olives (Kalamata; chopped)
  • 1/4 cup artichoke hearts (chopped)
  • 1/4 cup parsley (fresh; roughly chopped)

Instruction

  • Combine the chickpea flour, water, salt and 1 tablespoon olive oil in a large bowl and whisk until a thin batter forms. Allow the batter to rest on the counter for 30 minutes.
  • Pre-heat the oven to 450 degrees. Place an 8-inch cast iron skillet in the oven for 5 minutes. Remove from oven and pour remaining olive oil into skillet. Turn to coat.
  • Pour the batter into the hot skillet and bake for 8 minutes.
  • Allow the Socca to cool slightly, then spread hummus in an even layer. Top with tomato slices, black beans, red onion, olives, artichoke hearts and parsley.