Ingredients

The following ingredients have 6 Servings
  • 1 1/4 cups dry Rice (230 grams)
  • 1 can tuna drained ((3 - 4 ounces / 85 - 115 grams)
  • 1 small jar artichokes under oil (drained and sliced)
  • 15-20 black olives sliced
  • 4-5 mini hot dogs sliced
  • 1 small can sweet corn (drained and rinse(approximately 2/3 cup or 140 grams)
  • 2-3 tablespoons chopped fresh basil and Italian parsley to taste
  • 1/2 - 3/4 teaspoon oregano (1/2 - 3/4 gram)
  • 1/4 teaspoon salt or to taste (1.4 grams)
  • 2-3 tablespoons olive oil (26 - 39 grams)
  • mayonnaise (if desired)

Instruction

  • In a large pot of boiling salted water cook rice al dente. Drain and rinse under cold water. Set aside.
  • In a large bowl gently mix together tuna,artichokes, olives, hot dogs, corn chopped basil and parsley, oregano and salt. Gently fold in rice and olive oil. Refrigerate for 2 hours and serve. Serve mayonnaise on the side. Enjoy!