Ingredients

The following ingredients have 3 Servings
  • 2 cups cooked chickpeas (or 1, 15oz canned drained and rinsed)
  • 1/2 cup cherry tomatoes, quartered
  • 1/2 cup diced cucumber (I used Armenian but regular would work)
  • 1/3 cup marinated artichoke hearts (see note)
  • 1/3 cup kalamata olives
  • 1/4 cup minced parsley
  • 1/4 cup almond slices
  • 2 tablespoons olive oil
  • Juice from one lemon
  • salt, to taste (see note)
  • pepper, to taste
  • Additional Items I've used before that you can easily add:
  • grilled zucchini
  • feta
  • roasted red peppers
  • quinoa
  • sun-dried tomatoes

Instruction

  • Place chickpeas in a bowl and mash slightly with a fork. Add in the tomatoes through the almonds, tossing together. Drizzle the olive oil and lemon juice over the mixture and stir until combined. Taste and add salt/pepper to your liking. Serve with cooked grains, pita, or as a delicious topping for hummus.