Ingredients

The following ingredients have 4 Servings
  • 2 pounds 80%-90% ground beef (, or ground turkey or 1 pound ground pork and 1 pound ground beef)
  • 1/2 cup panko breadcrumbs
  • 1/3 cup beef broth (, or milk)
  • 2 large eggs (, whisked)
  • 2-3 Tablespoons finely chopped fresh parsley
  • 2 Tablespoons Worcestershire sauce
  • 2 Tablespoons ketchup
  • 1 1/4 teaspoons Kosher salt
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2/3 cup ketchup or BBQ sauce (, you could mix half and half)
  • 2-3 Tablespoons light brown sugar

Instruction

  • Preheat the oven to 375°F. Line a baking sheet or 9x5-inch loaf pan with foil. Lightly spray with non-stick spray and set aside.
  • In a large bowl, mix the beef, breadcrumbs, broth, eggs, parsley, Worcestershire sauce, ketchup, salt, pepper, garlic powder, and onion powder until just combined. Don't overmix or the meat won't be as tender.
  • Press into the loaf pan or form the mixture into a loaf shape on the pan.
  • In a small bowl, mix together the ketchup and/or BBQ sauce and brown sugar. Pour over the top of the meatloaf. Add pepper on top, if desired.
  • Bake 45 minutes, or until a meat thermometer reaches 160°F. Let rest 10 minutes before cutting into slices.