Ingredients
The following ingredients have 4 Servings
- 1 lb chicken breast (boneless, skinless, cut into cubes)
- 2 tbsp extra virgin olive oil
- 1/4 cup lemon juice
- 1/3 cup Greek yogurt (I use Fage)
- 1/8 cup red wine vinegar
- 1 tbsp oregano
- salt and pepper to taste
- 3/4 cup Greek yogurt
- 1 cup cucumber (finely diced)
- 1 tbsp garlic (minced)
- 1 tsp lemon juice
- 1/2 tbsp parsley (or dill )
- 2 cups grape tomatoes
- 1 cup cucumber (diced)
- 1 cup quinoa (cooked, I used black quinoa)
Instruction
- Place the ingredients for the chicken in an Instant Pot. If you do not have an Instant Pot, see notes for alternative cooking methods.
- Close the Instant Pot and turn the valve to sealing. Set it to meat (or pressure cook) and cook 30 minutes.
- While the chicken cooks, prepare the tzatziki sauce by combining all ingredients together in a bowl.
- Place 1/4 of the quinoa, grape tomatoes, cucumber and tzatziki in each meal prep container along with 1/4 of the chicken.
- Store in the refrigerator up to 5 days.