Ingredients

The following ingredients have 5 Servings
  • 1 pound boneless skinless chicken breasts
  • 2 tablespoons taco seasoning
  • 3 tablespoons white flour
  • 2 tablespoons butter ((or use olive oil))
  • 1 can Mexicorn (southwestern corn) ((or regular corn))
  • 1 can black beans
  • 1 cup white (or brown) rice
  • 1 large bunch fresh cilantro ((separated))
  • 1 and 1/2 teaspoons minced garlic ((separated))
  • 2 cups chicken stock or broth
  • 2 large heads or hearts of Romaine lettuce
  • 4 limes ((separated))
  • 1 package (with 4-5, 2.0 ounces each) store-bought snack pack chunky guacamole*
  • 1 container (10 ounces) store-bought pico de gallo*
  • 1 container (8 ounces) low-fat sour cream ((separated - you'll need 1/2 cup for the dressing))
  • Salt and Pepper
  • 2 tablespoons prepared ranch seasoning mix ((dry))
  • 1 tomatillo
  • 1/2 of 1 full jalapeno ((seeds removed))
  • 1/2 cup regular mayo

Instruction