Ingredients

The following ingredients have 4 Servings
  • 1 large head curly kale (de-stemmed and chopped)
  • juice of 1 lemon (about 3 Tablespoons)
  • 1 avocado (sliced)
  • ½ teaspoon sea salt
  • salad toppings - tomatoes (cucumber, additional avocado, roasted chickpeas, etc.)
  • dressing of choice (see links above)

Instruction

  • Rinse kale, de-stem and use a clean kitchen towel to dry it off. Chop kale into bite-size pieces and place in a large bowl. Pour lemon juice over the kale, add avocado slices and sprinkle on the salt.
  • Using your hands, massage the kale with avocado, mashing it with you fingers so that the kale becomes coated in avocado. Let kale rest for about 15 minutes before serving.
  • Top massaged kale with your favorite salad toppings and salad dressing for more flavor. I added roasted chickpeas for crunch.