Ingredients

The following ingredients have 6 Servings
  • 1 large head cauliflower (cut up into florets)
  • 2 tablespoon olive oil
  • 2 cloves crushed garlic
  • Salt and pepper
  • ½ tablespoon olive oil
  • ½ onion (chopped)
  • 3 carrots (chopped)
  • ¼ teaspoon pepper
  • 3 cloves garlic (finely chopped)
  • 1 pound lean ground turkey
  • 1 cup tomato sauce
  • ¼ cup tomato paste
  • 1/2 cup chicken broth
  • ½ cup peas
  • 1/2 cup can of corn (drained)
  • 1 teaspoon thyme

Instruction

  • Preheat oven to 350.
  • In a big pot, bring water to a boil and add cauliflower.
  • Cook until tender.
  • Drain in a colander.
  • Place the cooked cauliflower in a food processor, add 1 tbsp olive oil and garlic and blend until smooth.
  • Season to taste with salt and pepper.
  • In a large skillet, heat olive oil over medium-high and sauté onions until translucent.
  • Add carrots, salt, and pepper. Cook until softened.
  • Add the garlic and cook for one minute.
  • Add the ground turkey and use a wooden spoon to break up into chunks and cook until it is not pink anymore.
  • Add the tomato sauce, tomato paste, and ½ cup chicken broth.
  • Bring the mixture to a simmer and stir occasionally for 10 minutes.
  • Add peas, corn, and thyme. Stir well to combine and cook for two minutes.
  • Once the mixture has thickened, give it a taste and adjust the seasoning if needed.
  • Spread the mashed cauliflower over the turkey mixture.
  • Bake in the oven for about 30 minutes or until the edges of the mashed cauliflower are browned.
  • Rest the pie for about 15 minutes before serving.