Ingredients

The following ingredients have 4 Servings
  • 3 cups of cooked rice (white or brown or mixed, preferably basmati rice (1 cup dry rice will make 3 cups cooked))
  • 1 tsp organic safflower oil or other neutral oil
  • 1/2 tsp cumin seeds
  • 1/2 cup chopped red onion or white onion
  • 4 cloves of garlic minced or 1 Tbsp paste
  • 1 inch ginger minced or 1 Tbsp ginger paste
  • 1 tsp ground coriander
  • 1 tsp garam masala
  • 1/2 tsp smoked paprika or regular
  • 1/4 to 1/2 tsp cayenne / red chili powder
  • 1.5 to 2 cups chopped veggies like cauliflower, (green beans, broccoli)
  • 1/2 cup thinly sliced or chopped carrot
  • 1 cup finely chopped peppers (red, green other)
  • 1/2 cup green peas (fresh or thawed if frozen)
  • lemon juice to taste
  • 3/4 tsp salt (depends on if the rice was already salted)
  • 1 cup non dairy yogurt (plain, unsweetened (see notes to make your own))
  • 1/4 cup water
  • 1 tsp oil
  • 1/2 tsp mustard seeds
  • 6 curry leaves (optional)
  • 1/4 cup thinly sliced red or white onion
  • 1/2 tsp turmeric
  • 1/4 tsp cayenne
  • 1/4 tsp salt

Instruction