Ingredients

The following ingredients have 2 Servings
  • 2 cups raw sunflower seeds
  • 2 teaspoons canola oil
  • 1 1/2 teaspoons ground cinnamon
  • 1/4 teaspoon kosher salt
  • 1 tablespoon maple syrup

Instruction

  • Preheat the oven to 350F.
  • Place the first 4 ingredients in a bowl and toss to combine.
  • Spread the sunflower seeds out on a baking sheet in an even layer. Roast for 20 minutes.
  • Remove the sunflower seeds from the oven, drizzle with maple syrup and stir to coat.
  • Bake an additional 20 minutes or until golden and crispy.