Ingredients

The following ingredients have 2 Servings
  • 2 cups plain non-fat yogurt
  • 1 1/2 cups chopped sweet mangoes (I used Champagne mangoes. If you use mangoes that have a lot of fiber, you might have to puree the mangoes first and strain the pulp.)
  • 1 tablespoon honey
  • 1 cup old-fashioned rolled oats
  • 1/3 cup slivered almonds
  • 1 tablespoon chopped walnuts
  • 1 tablespoon chopped dried figs
  • 2 tablespoons flaxseed meal
  • 1/4 teaspoon ground cardamom
  • 1/2 cup agave nectar
  • salt

Instruction