Ingredients

The following ingredients have 2 Servings
  • 2 to 2½ cups mangoes ((sweet ripe mangoes))
  • 2 large sweet oranges ((or 1 cup orange juice))
  • 1 medium banana ((ripe banana, refer notes))
  • ½ cup yogurt ((or vegan yogurt or almond milk))
  • ½ cup ice (or water or any juice)

Instruction

  • Wash and peel mangoes. Chop or slice them. Rinse and peel the oranges. Remove the pith and deseed them.
  • If you want a cold smoothie, freeze the fruits in the freezer for an hour.
  • Add them to a blender along with banana and ¼ cup of liquid to assist in blending. You can use plain water, juice, whey from homemade yogurt, nut milk or simply water.
  • Blend all of them until smooth. Serve mango smoothie immediately.