Ingredients
The following ingredients have 4 Servings
- 1 ¼ cup kefir (295 mL)
- 1 heaping cup chopped mango
- 2 Tbsp honey (30 mL)
Instruction
- Blend & Freeze: Combine all ingredients in a blender until smooth. Pour into molds, leaving a little space at the top for them to expand. Insert sticks and freeze until hard (at least 4 hours).
- Serve: Run the mold under warm water for a few seconds to loosen them up, then remove from the mold. Serve immediately or store in an airtight container in the freezer for up to a week.