Ingredients

The following ingredients have 4 Servings
  • 1 large banana (peeled, sliced and frozen)
  • 1 large ripe mango (peeled, chopped and frozen)
  • 1 cup packed kale leaves (cut into small pieces)
  • 1/2 cup plain yogurt (chilled)
  • 1 cup milk (chilled)
  • 1 tablespoon honey

Instruction

  • Add the frozen banana, frozen mango, kale leaves, plain yogurt, milk, and honey to a blender.
  • Note – If your blender is not powerful enough to process frozen produce, let the banana and mango thaw a bit.
  • Blend until smooth.
  • Divide the mango and kale smoothie between two serving glasses and enjoy immediately.
  • This smoothie tastes best when served fresh, though leftovers will keep covered in the refrigerator for 24 hours.