Ingredients

The following ingredients have 4 Servings
  • 1 ½ cups water
  • 2 medium carrots diced
  • 1 green apple with skin cored and chopped
  • 2 teaspoons of freshly squeezed lemon juice
  • 2 teaspoon of minced ginger
  • ¼ teaspoon ground cinnamon
  • 1 large ripe mango (you can use 1 ½ cup frozen mango)
  • Pinch of cayenne pepper

Instruction

  • Add everything into a blender and start on low until everything broken down.
  • Then increase the speed and blend until you get a smooth and creamy consistency.