Ingredients

The following ingredients have 6 Servings
  • 450g pack extra-lean minced beef (less than 5% fat)
  • 1 medium carrot, about 100g (3½ oz), peeled and coarsely grated
  • 1 medium onion, peeled and coarsely grated
  • 3tbsp chopped fresh parsley
  • Salt and freshly ground black pepper
  • 2tsp Worcestershire sauce

Instruction

  • Mix the minced beef, grated carrot and onion, chopped parsley, seasoning and Worcestershire sauce. Shape the mixture into 6 burgers. Chill for at least 10 mins, or longer if you like.
  • Set the grill/griddle to medium. Split each muffin in half and place under the grill or on the griddle to toast them lightly on both sides.
  • Grill the burgers for 3-4 mins on each side, until cooked through.
  • Put a slice of tomato on 6 of the muffin halves, then arrange a few lettuce leaves on top, and then a burger. Place the other half of the muffin on top. Hold each burger together with a bamboo skewer, which has a halved gherkin on it.