Ingredients

The following ingredients have 6 Servings
  • 1 red onion (finely sliced)
  • 2 cloves garlic minced (crushed)
  • 500 g ground/minced chicken (or meat of choice, see below)
  • variety of shredded vegetables
  • cabbage leaves

Instruction

  • Gently fry the onions, garlic and any other spices in oil until cooked, but not browned.
  • Add the chicken (or other meat) and stir until thoroughly cooked.
  • Prepare your vegetables by slicing, grating, shredding or dicing them.
  • To prepare the cabbage leaves, place each cabbage leaf in a bowl of boiling water using kitchen tongs. Leave each cabbage leaf in the water for 1 minute, or until soft and bendy. Remove from the boiling water.
  • Place a wilted cabbage leaf on the chopping board. Add your cooked chicken (or other meat), vegetables, herbs and sauces.
  • Begin by folding the bottom of the cabbage leaf over the fillings, fold in the sides then continue to roll up the entire spring roll.
  • Place each low-carb spring roll on an oiled baking tray and bake at 180C/350F for 10-15 minutes.