Ingredients

The following ingredients have 4 Servings
  • 4 Chicken (breast, no skin)
  • 1/4 cup Olive Oil
  • 2 tsp Garlic (minced or chopped)
  • 1/2 cup Chicken Stock
  • 2 tbsp Lemon Juice
  • 1 Lemon (quartered)
  • Seasonings (salt, pepper, etc)

Instruction

  • Start by preheating your oven to 400 and if desired, lightly prepping your sheet pan for nonstick.
  • Place the chicken on to the sheet pan, meat side up.Over medium heat and in a small to medium sized skillet, saute your garlic in the olive oil until somewhat translucent. This should take about two minutes to do.
  • Then remove the skillet from the heat and stir in the chicken stock and the lemon juice. Pour this mixture over the chicken on the sheet pant. Then top with your seasonings and the herbs. You could however, simply mix the seasonings into the skillet ingredients before pouring the mixture over the chicken. Squeeze the lemon quarters over the chicken and then place the rinds on the sheet pan for baking.
  • Bake for 35-40 minutes or until the chicken has been fully cooked. Remove this from the oven and cover with foil before serving.