Ingredients

The following ingredients have 2 Servings
  • 1 medium white onion
  • 1/2 cup Coconut flour
  • 2 large eggs
  • 1 tbsp Heavy Whipping Cream
  • 2 oz Pork Rinds
  • 1/2 cup grated parmesan cheese

Instruction

  • Slice onion width wise in half inch thick rings.
  • Break apart rings and set aside all the inside pieces you won't be using.
  • Use three different bowls to make a coconut flour, egg wash and heavy whipping cream, and pork rind parmesan coating stations.
  • Starting with coconut flour go through all the steps of coating and place on baking rack as pictured above.
  • Once all onions are coated, double back and recoat them starting with the egg wash.
  • TIP: reprocess or remake the pork rind parmesan coating if it begins soggy/clumpy.
  • Places double coated rings back on greased baking rack and place in 425 degree oven for 15 minutes.
  • Serve warm and enjoy!